If you’ve recently attended “Time Management Reality Check” you can find the resources mentioned during the event here.
Stats
Social Media Usage Statistics
http://www.pewinternet.org/2015/10/08/social-networking-usage-2005-2015/
Daily Media Consumption
http://qz.com/416416/we-now-spend-more-than-eight-hours-a-day-consuming-media/
Social Media Consumption
http://www.digitaltrends.com/mobile/informate-report-social-media-smartphone-use/
Tools
A Time Logger – Google App
Strict Workflow – Chrome App
http://www.pcmag.com/article2/0,2817,2491476,00.asp
Pomodoro – Phone App – 25 minute timer
http://pomodorotechnique.com/
Google Calendar – Easily schedule blocks of time.
https://calendar.google.com/
WhiteSpace
http://www.whitespaceatwork.com/
Sleep better after all the device usage to improve sleep:
Blue Light Filter Options:
http://www.makeuseof.com/tag/get-good-nights-sleep-filtering-phones-blue-light/
